Mind + Body

Mind + Body Holistic Counselling and Phoenix Rising Yoga Therapy (PRYT) is for people seeking to help themselves by addressing their concerns in a holistic and contextually relevant way. By facilitating a safe and confidential environment in which difficult life situations or experiences may be examined, clients harness their strengths and resources and empower themselves to make the changes and differences they desire in their lives.

Whether working with issues or pain that stem from major trauma such as an accident or unexpected illness, or from the less recognized strain of life transitions, chronic stress or self-neglect, Mind + Body offers a powerful, safe and natural path to well-being.